Groundnut Oil

Groundnut oil, also known as peanut oil, is a natural and versatile cooking oil extracted from groundnuts. Rich in healthy fats, antioxidants, and Vitamin E, it enhances flavor while promoting heart health. Perfect for frying, sautéing, and baking, groundnut oil is widely appreciated for its light, nutty aroma and high smoke point, making it an excellent choice for a variety of cuisines.